Category: Coaching Drills
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COACHING DRILLS-3 OUT MOTION SERIES
These are some simple drills to help start building your motion offense.[private]3 out motion series(cut and replace)[/private]
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COACHING DRILLS: Carolina Shooting
Finding ways to get shots up with a partner is important. This drills incorporates the idea of getting “game shots, at game spots, at game speeds.” [private]Carolina shooting[/private]
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COACHING DRILLS: FSU BOX DRILL
The FSU women’s basketball team is known for defensive development. Here is a look at one of their pre-season drills that specifically work on defensive footwork. [private]FSU Box drill[/private]