Category: Newest Plays Added
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COACHING DRILLS-GETTING OPEN
This drill covers all aspects of getting open. It is also great for teaching your players how to read their defenders.[private]Get open drill[/private]
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COACHING DRILLS-PRO POST WORKOUT
This drill covers many aspects of post play. It works on proper footwork, catching the ball as well as working on a go to and counter post move.[private]Pro Post drill[/private]
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COACHING DRILLS-ATTACKING AGAINST MOMENTUM
On offense we emphasize attacking against the defenders momentum. This is a simple drill we do. However, you can organize the drill any way you would like. [private]Attacking against momentum[/private]
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HALF-COURT: 1-4 HIGH FLARE-FLEX
Here is an action out of a 1-4 high set that gets multiple actions off of a few passes. Check out the action after the high post entry. [private]Half-court Flare-Flex[/private]
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HALF-COURT-3 MOTION
Here is the basic movement for a 3 out motion. This gives players some structure but also allows them the freedom to make plays.[private]3 motion[/private]
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SOB – X OUT DOUBLE
Here is a nice set out of a box set to get a shooter a shot or a post feed on the back side. [private]SOB – X DOUBLE[/private]
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PRESS OFFENSE-GUT
Here is a press offense that was picked up from the Old Dominion Women’s team that they used under former head coach Wendy Larry.[private]Press O gut[/private]
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NBA – NY Knicks 3 out 2 in
Here is a quick hitter from the New York Knicks that provides several actions for the defense to guard. The ball screen action quickly turns into an opposite side action. [private]NBA – 3 out 2 in Knicks[/private]
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COACHING DRILLS-SOONER PASSING
Here is a basic but effective drill that works on passing,cutting and catching. [private]Sooner passing drills[/private]
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COACHING DRILLS-3 MOTION(DRIBBLE PUSH)
The next phase in building your 3 motion involves a dribble push. This is good to help relieve pressure on the wings.[private]3 motion dribble push[/private]