Tag: 3 MOTION
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COACHING DRILLS-MOTION PATTERNS
This is the first part of basic motion patterns. Working on these daily and teaching your players how to read a defense will benefit you come postseason play.[private]Motion patterns 1[/private]
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HALF-COURT-3 MOTION
Here is the basic movement for a 3 out motion. This gives players some structure but also allows them the freedom to make plays.[private]3 motion[/private]
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COACHING DRILLS-3 MOTION(DRIBBLE PUSH)
The next phase in building your 3 motion involves a dribble push. This is good to help relieve pressure on the wings.[private]3 motion dribble push[/private]
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COACHING DRILLS-3 MOTION(CUT INTO PINDOWN)
This motion drill adds a pindown screen for a shooter.[private]3 motion cut to pindown[/private]